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Inclusive opportunities for health, fitness and wellbeing, open to people from all walks of life, all ages and all abilities.

Our members become stronger, fitter, healthier, make new friends; feel good, socialise and have improved mental health.

Community Support Programmes, Sports Performance, Disability Powerlifting, Olympic Weightlifitng, Powerlifting, Special Olympic Powerlifting and Strength training.

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Contact:  office@strengthacademy.wales

SAW Cymru

Paralympic GB Every Body Moves Event

Celebrating Inclusivity: The First Every Body Moves Club of the Month Event August 2024 market a significant milestone as Every Body Moves hosted their first Club of the Month event at...
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SAW win Paralympic GB Every Body Moves Club of the month

STRENGTH ACADEMY WALES (SAW) WIN ‘CLUB OF THE MONTH’ AWARD FROM PARALYMPICS GB’S EVERY BODY MOVES POWERED BY TOYOTA PROGRAMME Strength Academy Wales (SAW), have been recognised with a ‘Club of the...
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Tesco Stronger Starts

Strength Academy Wales calls out for votes to get a share of Tesco’s Stronger Starts fund Strength Academy Wales is bidding for a cash boost from the Tesco Stronger Starts scheme. Stronger Starts...
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Age Well Programme

Age Well Programme Working in pairs and small groups, a sociable method of training for the elder generation. With focus on having fun, socialising, making friends, conversing, reminiscing, working...
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Arthritis Project Impact and Success

  Contact office@strengthacademy.wales for further information...
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Celebrating the enormous contribution made by the SAW Volunteers

SAW is proud to be awarded the quality mark for Investing in Volunteers (IiV). This prestigious award demonstrates that we value our volunteers and demonstrates our commitment to volunteering within...
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Rt Hon Stephen Crabb MP visit

Our volunteers & staff were delighted to welcome Rt Hon Stephen Crabb MP back to SAW this week (September 2023) Shared from Stephen Crabb… An inspiring visit to SAW Cymru (Strength Academy Wales)...
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Lily Rice British Paralympic Championships

  In July 2023, Lily Rice had a very successful British Championships.   BRITISH CHAMPION in the 200m  Medley- 4 sec pb - 🥇 400 free - 11 sec pb - 5:16.30🥈 100 back - 0.13 sec pb & first bk pb in...
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10 Downing Street visit

In July 2023, 3 SAW members were invited to a special reception at 10 Downing Street. A Garden Party Reception, celebrating Great Britain’s success at the Special Olympics World Games 🇬🇧🇬🇧🇬🇧...
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People living with Dementia, their family and friends

✨Dementia Friendly Health & Fitness✨ Sessions are free, providing an opportunity for participants to take part in regularly, make new friends, socialise, improved wellbeing. Recent research studies...
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Age Well Programme

Bringing people together from the local community to: 🔴Meet new people, be less isolated 🟢Make friends 🔴Socialise through fitness 🟢Work together 🔴Build health, fitness, wellbeing & confidence...
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People Living with Arthritis, friends, family and carers

Strength, Fitness & Wellbeing sessions for people living with Arthritis, and their family, /friends We deliver sessions in very laid-back, personable way, creating a culture, environment and...
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