For 2020 our Age Well programme has come to an end.
The health and well-being programme has been hugely successful.
The offer of health, fitness and strength training activities focusing on working together, socialising, building relationships and improving wellbeing attracted high participation numbers when the scheme began back in January 2020, the group reached a size of 20 people aged between 60 and 85.
Following the first Covid-19 lockdown, the group returned to training in August, following strict Covid regulations and continued to make exceptional progress towards the end of the year.
We are looking forward to welcoming the Age Well group back to activities through 2021.
For more information about this group, please contact simon.roach@strengthacademy.wales
