This programme is funded by Parkinson’s UK.

Sessions are held on Monday & Friday at 10.30am

We are looking for new members to join our Strength Community.

Sessions are delivered in very laid-back, personable way, creating a culture, environment and atmosphere where socialising and connecting with other people is as big a part of each session as the actual physical exercise and strength conditioning

Sign up to our new programme at the below link

🔗 https://linktr.ee/SAW_Cymru

#sawcymru