by simon | May 1, 2022 | News |
Please email office@strengthacademy.wales to book a first free session. These sessions are for all ages and abilities in a friendly atmosphere with constant encouragement from our professional coaches supporting members to reach their personal goals The sessions...
by simon | Apr 30, 2022 | News |
Email office@strengthacademy.wales to book Adult Strength & Conditioning If you’re looking to improve your health and fitness then this is a great training group to get you motivated, always working hard with lots of encouragement and enjoyment reaching personal...
by simon | Apr 23, 2022 | News |
Sign up at the below link Our next 6-week programme for 11-16 year olds, begins Saturday 14th May at 10am The Raise the Bar Wales 🏴🏋️♂️ programme is free. The activities are fun and inspiring and aimed to develop wellbeing and confidence. Sessions focus on...
by simon | Mar 25, 2022 | News |
4-week Introduction to Strength Training for Adults. Throughout April, we have 5 places available at the below days/times, where our professional coaches will provide expert coaching and support to kick start your health and fitness journey. ▫️7.30am – Monday,...
by simon | Mar 13, 2022 | Uncategorized |
