Christmas Opening Hours

Christmas Opening Hours

Monday 20th – Open as usual Tuesday 21st – Open as usual Wednesday 22nd – Open as usual Thursday 23rd – Open as usual Christmas Eve – Closed Christmas Day – Closed Boxing Day – Closed Bank Holiday Monday – Closed Bank...
Welsh Age Groups 2021

Welsh Age Groups 2021

Fully force of Pembrokeshire Strength at Welsh Championships In the first in-person event for Olympic Weightlifting in Wales, the Pembrokeshire Weightlifting squad did not disappoint. The dedicated training throughout lockdown periods lifting and working out at home,...
Introducing Amber

Introducing Amber

We are delighted to introduce Amber Manning who has recently joined the SAW coaching team. Amber is a level three qualified PT and a level two Fitness Instructor. We have asked Amber a few questions and here’s what she had to say…. – Tell us a bit about...
Pembrokeshire Youth bank funded programme at SAW

Pembrokeshire Youth bank funded programme at SAW

Pembrokeshire Youth Bank Funding support has enabled a youth member from SAW to become a fully qualified British Weightlifitng coach. Over the winter lockdown, Lotty Whalley begin studying and has now completed all assessments to be awarded both the level one and...
British Youth and Junior virtual Championships 2021

British Youth and Junior virtual Championships 2021

Bringing it home to Pembs Pembrokeshire Weightlifting athletes have made an outstanding performance and achieved a large medal haul at the British Virtual Championships. The event saw an unprecedented number of entries from across the UK with lifters from development...