by simon | Sep 26, 2020 | News |
We have reached out to the Unit Welfare Officer, 14th Signal Regiment at Brawdy’s Cawdor Baracks. Our volunteers are planning a project to support Armed Forces communities have better health, wellbeing and socialise more in the local community. Especially in and...
by simon | Jul 1, 2020 | News |
We have raised a fantastic £1033.75 for Mind Charity Pembrokeshire. Thank you so much to all of our members and friends of SAW for taking part in a variety of fitness activities, not only benefiting their own wellbeing, but also supporting a long-standing charity in...
by simon | Jun 11, 2020 | News |
We are raising funds to support Mind charity Pembrokeshire & we have a fantastic home gym bundle donated by SBD & Pullum to give away. To get involved please have ago at one of our challenges & please make a donation to the appeals page. 100% of...
by simon | Feb 20, 2020 | News |
Ability Supported Fitness – Every Wednesday at 11am A referral programme for anyone who has found a commercial gym and commercial fitness classes not suitable for their needs. We cater for individuals with limited mobility, low levels of activity, recovery from...
by simon | Feb 11, 2020 | Uncategorized |