by simon | Nov 21, 2019 | News |
Now is a good time to start strength building | This is our Over 40’s training group | We concentrate on developing confidence while working in pairs and small groups | Developing new skills and friendships through enjoyable fitness activities. Please join us for a...
by simon | Dec 4, 2019 | News |
Teams of 18 athletes from each county, Wales, Scotland and Ireland competed on 30th November, battling against each other to secure the highest number of team points to try and win the event. 5 of Pembrokeshire’s most talented Weightlifters played key roles...
by simon | Nov 7, 2019 | News |
Some of our junior members have been nominated for the 2019 Sports Awards. Junior Disability Award Bleddyn Gibbs Junior Achievement Award Lotty Whalley and Daniel Davies Bleddyn Gibbs Bleddyn is a pupil at Portfield special school and has been training at Strength...
by simon | Nov 20, 2019 | News |
5 Pembrokeshire Weightlifters have been signed up to compete for Wales at the Celtic Nations. Selected to compete for their country against Scotland and Ireland are:- Mena Williams, Lotty Whalley, Dan Davies, Chloe Hood and James Hart. “This is a fantastic...
by simon | Nov 7, 2019 | News |
The two day event held at Strength Academy Wales on the 2nd and 3rd November was extremely well attended by clubs, athletes, their coaches, families and friends from throughout Wales. The organisation of two National events in one weekend, enticed technical officials...
