Pembrokeshire Sports Awards 2018

Pembrokeshire Sports Awards 2018

Our group of members and volunteers had a fantastic evening at the extremely well organised and enjoyable Pembrokeshire Sports Awards, held at Folly Farm, November 2018. We were very fortunate to receive the Club of the Year Award, Simon Roach was awarded the Coach of...
Volunteering a vital step to well-being

Volunteering a vital step to well-being

One of our most active volunteers, Darren Rogers talks about how volunteering has helped his depression. “In the past I have suffered with anxiety and low levels of self-esteem. Over a lengthily period I suffered from depression, which I found really difficult to cope...

Returning to fitness from a traumatic brain injury

Pembrokeshire Sports person, Kristian Speake continues to make exceptional progress in his rehabilitation following an incident in February this year which resulted in traumatic brain injury. Kristian was in a coma in the critical care unit at the Heath Hospital for...
Celtic Nation Championships 2018

Celtic Nation Championships 2018

Weightlifting in Pembrokeshire is one of the fasted growing sports in county. In-addition to the many who take part in this strength based sport for health and recreational purposes, are an ever increasing amount of competitive athletes and volunteers from the...