by simon | Sep 18, 2018 | News |
Pembrokeshire weightlifters had an extremely successful weekend at the British Age Groups, Castleford. This event is a two day event inclusive of a range of ages, u15, u17, u20 and u23, clubs from around the UK travel to compete in this annual National championships....
by simon | Sep 4, 2018 | News |
On 1st September TeamSAW competed in the Weightlifting Wales Cluster event at Crossfit Aberystwyth. Weightlifting clubs in Wales are grouped together in clusters and meet a few times per year to compete against each other in a friendly and supportive competition. Six...
by simon | Aug 15, 2018 | News |
Saturday 1st September 4pm till 6pm at Simon’s garden Roasts Rogers supplying the food Pulled spiced lamb or beef flatbread with a lime and herb flavoured coleslaw ( a bit like a proper Greek kebab), burgers ? also or for children. Veg option Bouncy castle....
by simon | Aug 15, 2018 | News |
Exercise for Women and Sport for Girls/Females in Pembrokeshire Our Squad is a Sport Wales initiative aimed at inspiring, empowering and encouraging more women and girls in Wales to get active and give sport a go. It doesn’t matter about your current fitness level,...
by simon | Aug 15, 2018 | News |
This year the European youth championships took place in the beautiful city of Milan, Italy. In true Italian style the competition started with a fantastic opening ceremony full of Music, Opera Singing and art which set the tone for a very well run competition from...
