by simon | Aug 20, 2017 | News |
Congratulations Rory Brown, a great performance at the Devon Strongman contest. He made 17 reps at 170kg Axle squat in 75 seconds to place 1st in this discipline. Also 1st position at the medley – 75kg block, 85kg axle, 90kg log. Quickest time at the Atlas...
by simon | Aug 11, 2017 | News |
This weekend Rory Brown will be competing in the Devon Strongman Championships. In this strongman event the disciplines are:- Yoke (230kg) into Farmers (100kg each hand) Over head medley -75kg block, 85kg axle, 95kg log Loadable cross carry, 85kg for 30m in quickest...
by simon | Aug 10, 2017 | News |
Congratulations to Kemsley Mathias, recently selected to play for the Welsh u18’s team touring South Africa. The team will compete in Cape Town, against South Africa, England and France. From all of us at SAW, GOOD LUCK Kemsley.
by simon | Jul 31, 2017 | News |
Many thanks to Justin Head, Jim Horner and Darren Rogers giving up their time at Pembrokeshire’s In Sport festival. Please contact us if interested in taking part in Para Powerlifting. Opportunities to participate both recreationally and competitively...
by simon | Jul 31, 2017 | News |
Weightlifters at SAW are involved in a 3 year tracking project with Weightlifting Wales and Bangor University. They have completed the first bank of both physical and physiological tests. Pictured is the Over Head Squat test, measuring optimum OHS position
