Welsh Summer Open

Welsh Summer Open

Outstanding Performance by the SAW Team at the Welsh Open 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @evelynthomas431 with a solid performance, PB Bench and a new Age Group Welsh record of 62kg 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Gold Medalist 🥇 @grracemorriss 6for6 excellent lifting, securing 67kg and 92kg. Breaking Welsh u17...
SAW Spring Open

SAW Spring Open

March 2023, SAW hosted a tier 3 Weightlifting competition and an inclusive Powerlifting event, incorporating athletes from around Pembrokeshire and Special Olympic Powerlifters from around the UK. The Powerlifting section of the competition was registered as a Special...
Christmas Opening hours 2023/24

Christmas Opening hours 2023/24

Normal opening hours on Saturday 23rd December and Saturday 30th December. Reduced opening hours 27th, 28th & 29th December. Back to normal opening hours on Tuesday 2nd January. Tuesday 2nd January to Friday 5th January, evenings – open from...
SAW Spring Open 2023

SAW Spring Open 2023

Please view the start list below. There are four lifting groups. The weigh-in times are fixed. However, on the day of the competition if the lifting sessions are ahead of schedule the start times will be earlier. The food hut, will be open from 8am until 3pm, serving...