Welsh Age Groups 2023

Welsh Age Groups 2023

Held at Bangor University in February 2023, two athletes from Strength Academy Wales and one athlete from South Pembs Weightlifting Club performed exceptionally well. First up was Evelyn Thomas competing in the Para Powerlifting event. Evelyn is only 15 years of age...
Berlin 2023 Special Olympic Games

Berlin 2023 Special Olympic Games

Bleddyn Gibbs is one of two Powerlifters in Great Britain 🇬🇧 who have been selected to compete for their Country in the Berlin Special Olympics this June 🇩🇪 This multi sport international event will see : – 7,000 athletes compete, over 9 days in Berlin’s most...
Dementia Friendly Fitness

Dementia Friendly Fitness

In collaboration with PAVS Dementia Supportive Communities Connector we are being supported with Transformation Funding from West Wales Care Partnership. Health and fitness activities for People Living with Dementia, their carers, families and friends. Wednesday and...
UnPaid Carers Free Sessions

UnPaid Carers Free Sessions

Step away from your carer’s role for a short while Spend time focusing on health to bring short term respite, enjoy new fitness challenges, personal success and the expend energy. Our sensitive, experienced and encouraging coaches are offering dynamically tailored...
Join our Weightlifting Squad

Join our Weightlifting Squad

Looking for something a little different for the new year? Something challenging, fun and exciting? You’ve found it! Olympic Weightlifting here in Pembrokeshire at SAW Start your Weightlifting journey with us now and benefit from… – A supportive club community...