Dementia Friendly Fitness

Dementia Friendly Fitness

In collaboration with PAVS Dementia Supportive Communities Connector we are being supported with Transformation Funding from West Wales Care Partnership. Health and fitness activities for People Living with Dementia, their carers, families and friends. Wednesday and...
UnPaid Carers Free Sessions

UnPaid Carers Free Sessions

Step away from your carer’s role for a short while Spend time focusing on health to bring short term respite, enjoy new fitness challenges, personal success and the expend energy. Our sensitive, experienced and encouraging coaches are offering dynamically tailored...
Join our Weightlifting Squad

Join our Weightlifting Squad

Looking for something a little different for the new year? Something challenging, fun and exciting? You’ve found it! Olympic Weightlifting here in Pembrokeshire at SAW Start your Weightlifting journey with us now and benefit from… – A supportive club community...
Christmas Party 2022

Christmas Party 2022

Christmas celebration with Team SAW 🎄🎄🎄 Thank you to our wonderful members for a great night...
Welsh Seniors & Welsh Open 2022 PP

Welsh Seniors & Welsh Open 2022 PP

Hosted at our new facility at the Pembrokeshire Sports Village, the athletes from SAW excelled in the Welsh Seniors and Welsh Winter Open 🏴󠁧󠁢󠁷󠁬󠁳󠁿 A great weekend for the Team. Thank you to the SAW community for all of your support 👏👏 In the Para Powerlifting event...