Celtic Nations

Celtic Nations

We are delighted to announce that Dan Davies, Grace Morris & Lotty Whalley have been selected to compete for their Country at the Celtic Nations. The lifters will be a part of a large Welsh team of 18 athletes competing against Ireland and Scotland on the 15h...
Introduction to Strength Training for Adults

Introduction to Strength Training for Adults

Our next 6-week Introduction to Strength training starts week beginning 24th October. Our small group coaching sessions will help you to :- Improve your fitness & learn how to strength train Improve your confidence in the gym Feel happier, healthier &...
HHVC Discounted Membership

HHVC Discounted Membership

HHVC discounted membership A discounted membership is available for students and staff. We have organised after school sessions especially for HHVC to train following the school day at 3.30pm. However, with the discounted membership, bookings can be made at various...

Christmas Party & Annual Awards 2022

We would be delighted if you could join us on Saturday 17th December for the SAW Christmas party and end of year awards. We encourage members from our various groups to attend. Partners, friends and family members all welcome. We hope to have enough of the SAW...
Versus Arthritis

Versus Arthritis

Feedback from one of the Versus Arthritis group members I have been enjoying the SAW Versus Arthritis sessions and after only 3 weeks I can already feel the benefits of coming.  The coaches are fabulous and great trainers, who work us at our own induvial limits and...