Introducing Amber

Introducing Amber

We are delighted to introduce Amber Manning who has recently joined the SAW coaching team. Amber is a level three qualified PT and a level two Fitness Instructor. We have asked Amber a few questions and here’s what she had to say…. – Tell us a bit about...
Pembrokeshire Youth bank funded programme at SAW

Pembrokeshire Youth bank funded programme at SAW

Pembrokeshire Youth Bank Funding support has enabled a youth member from SAW to become a fully qualified British Weightlifitng coach. Over the winter lockdown, Lotty Whalley begin studying and has now completed all assessments to be awarded both the level one and...
British Youth and Junior virtual Championships 2021

British Youth and Junior virtual Championships 2021

Bringing it home to Pembs Pembrokeshire Weightlifting athletes have made an outstanding performance and achieved a large medal haul at the British Virtual Championships. The event saw an unprecedented number of entries from across the UK with lifters from development...
🌟Carers Fitness group starting soon🌟

🌟Carers Fitness group starting soon🌟

Step away from your carer’s role for a short while Spend time focusing on health to bring short term respite, enjoy new fitness challenges, personal success and the expend energy. Our sensitive, experienced and encouraging coaches are offering dynamically tailored...
Active Together

Active Together

We’ve been so impressed with our ACTIVE TOGETHER group Families enjoying developing their Health and Fitness, taking part together, inclusive of all generations as part of Pembrokeshire’s Get Out Get Active programme In collaboration with goga and a registered...