by simon | Aug 14, 2021 | News |
Bringing it home to Pembs Pembrokeshire Weightlifting athletes have made an outstanding performance and achieved a large medal haul at the British Virtual Championships. The event saw an unprecedented number of entries from across the UK with lifters from development...
by simon | Aug 6, 2021 | News |
As the world’s top weightlifters take to the Olympic finals this week, a teenager with Down’s syndrome who wrote an emotional letter to Sport Wales during lockdown about missing his gym friends is setting his sights on the Special Olympics. Bleddyn Gibbs, from...
by simon | Jul 31, 2021 | News |
Step away from your carer’s role for a short while Spend time focusing on health to bring short term respite, enjoy new fitness challenges, personal success and the expend energy. Our sensitive, experienced and encouraging coaches are offering dynamically tailored...
by simon | Jul 21, 2021 | News |
We’ve been so impressed with our ACTIVE TOGETHER group Families enjoying developing their Health and Fitness, taking part together, inclusive of all generations as part of Pembrokeshire’s Get Out Get Active programme In collaboration with goga and a registered...
by simon | Jun 29, 2021 | News |
We have had a growing interest from members to attend the 6.30am sessions. Therefore we have added another early morning session on Wednesday to the weekly timetable. Saturday morning, coached gym times have been modified to 9am and 10am. Open gym in the strength room...
by simon | Jun 27, 2021 | News |
Incorporated as a Social Enterprise since 2016, a community hub for all ages, collaborating with local charities & groups, Pembrokeshire services and sports organisations. A place where the community enjoys exercising, improves their wellbeing and social...
