Force for Change

Force for Change

We have reached out to the Unit Welfare Officer, 14th Signal Regiment at Brawdy’s Cawdor Baracks. Our volunteers are planning a project to support Armed Forces communities have better health, wellbeing and socialise more in the local community. Especially in and...
£1033.75 for Mind Charity Pembrokeshire

£1033.75 for Mind Charity Pembrokeshire

We have raised a fantastic £1033.75 for Mind Charity Pembrokeshire. Thank you so much to all of our members and friends of SAW for taking part in a variety of fitness activities, not only benefiting their own wellbeing, but also supporting a long-standing charity in...
30:7 for Mind Pembrokeshire

30:7 for Mind Pembrokeshire

We are raising funds to support Mind charity Pembrokeshire & we have a fantastic home gym bundle donated by SBD & Pullum to give away. To get involved please have ago at one of our challenges & please make a donation to the appeals page. 100% of...
Ability Supported Fitness

Ability Supported Fitness

Ability Supported Fitness – Every Wednesday at 11am A referral programme for anyone who has found a commercial gym and commercial fitness classes not suitable for their needs. We cater for individuals with limited mobility, low levels of activity, recovery from...