Building Stronger Communities in Pembrokeshire

Building Stronger Communities in Pembrokeshire

Working in partnership with Pembrokeshire leisure, Strength Academy Wales (SAW), which is based in the heart of Pembrokeshire has been achieving excellence in weightlifting, disability powerlifting and performance conditioning for sports people, but did you know that...
British University Championships 2019

British University Championships 2019

There was a large contingent from Pembrokeshire at this years’ British University Championships, including both competitors, coaches and volunteer Technical officials from our county. The event was held over two days with a staggering amount of entries,...
Don’t pay us for the fitness classes next week!!

Don’t pay us for the fitness classes next week!!

Please do not pay for our fitness classes next week. Week beginning 8th April We kindly ask all those who attend classes next week to please donate the same amount to our funding appeal Throughout April, Local Giving runs a ‘Local Hero’ Campaign. Fundraisers are...
Local provision for elite Welsh and GB athletes

Local provision for elite Welsh and GB athletes

Huge congratulations to James Tomlinson. Last weekend, James was called up for his first u23 GB vest, a few years early into this age category, demonstrating a great reflection of his current performance and future potential. James performed exceptionally well in...
Welsh Senior National Championships 2019

Welsh Senior National Championships 2019

Five Pembrokeshire Weightlifters competed in the Welsh Senior National Championships, 2nd March at Bangor University. It was a very successful day all round. Lotty Whalley from Haverfordwest High VC – 4th place and breaking the u15 Welsh Snatch, Clean and Jerk...