Wales U18 Tour South Africa

Wales U18 Tour South Africa

Congratulations to Kemsley Mathias, recently selected to play for the Welsh u18’s team touring South Africa. The team will compete in Cape Town, against South Africa, England and France. From all of us at SAW, GOOD LUCK Kemsley. 
In Sport festival

In Sport festival

Many thanks to Justin Head, Jim Horner and Darren Rogers giving up their time at Pembrokeshire’s In Sport festival. Please contact us if interested in taking part in Para Powerlifting. Opportunities to participate both recreationally and competitively...
Talent ID

Talent ID

Weightlifters at SAW are involved in a 3 year tracking project with Weightlifting Wales and Bangor University. They have completed the first bank of both physical and physiological tests. Pictured is the Over Head Squat test, measuring optimum OHS position
Trio gain International success

Trio gain International success

On Thursday 15th June, a team of 10 Weightlifters from throughout Wales travelled to compete in the Junior Battle, Austria, an International event with Countries from around Europe competing. 3 of the Welsh team were from Pembrokeshire, Chloe Hood, James Hart and...