by simon | Feb 25, 2024 | News |
Outstanding Performance by the SAW Team at the Welsh Open 🏴 @evelynthomas431 with a solid performance, PB Bench and a new Age Group Welsh record of 62kg 🏴 Gold Medalist 🥇 @grracemorriss 6for6 excellent lifting, securing 67kg and 92kg. Breaking Welsh u17...
by simon | Feb 25, 2024 | News |
British University Weightlifting Champion 🇬🇧 🏅 Well Done, all from SAW are very proud of you Lotty Whalley 👏 To find out more about Weightlifting in Pembrokeshire please contact Head Coach Simon Roach Lotty Whalley Weightlifting Simon Roach Weightlifting...
by simon | Feb 25, 2024 | News |
March 2023, SAW hosted a tier 3 Weightlifting competition and an inclusive Powerlifting event, incorporating athletes from around Pembrokeshire and Special Olympic Powerlifters from around the UK. The Powerlifting section of the competition was registered as a Special...
by simon | Mar 13, 2023 | News |
Please view the start list below. There are four lifting groups. The weigh-in times are fixed. However, on the day of the competition if the lifting sessions are ahead of schedule the start times will be earlier. The food hut, will be open from 8am until 3pm, serving...
by simon | Feb 20, 2023 | News |
Local Weightlifting and Powerlifting coach Simon Roach has been named in the Special Olympics Great Britain coaching team that will travel to Berlin in June to support its athletes at the Special Olympics World Games. Simon, who lives in Haverfordwest, Pembrokeshire,...
by simon | Feb 20, 2023 | News |
Held at Bangor University in February 2023, two athletes from Strength Academy Wales and one athlete from South Pembs Weightlifting Club performed exceptionally well. First up was Evelyn Thomas competing in the Para Powerlifting event. Evelyn is only 15 years of age...
