Pembrokeshire Sports Awards 2022

Pembrokeshire Sports Awards 2022

We are exceptionally proud of our members and were delighted to see so many achieve finalist positions at the Pembrokeshire Sports Awards 2022. Congratulations Grace Morris u16 sporting achievement – Weightlifting Dafydd Pawlett Sporting achievement –...
Christmas Opening

Christmas Opening

Throughout the Festive period, there will be a change to the usual class timetable. In the group training zone, there will be a Daily Workout for members to follow The Strength Zone, will remain as Open Gym. Opening times below 🌲December 🌲 Sat 24th 8am – 10am Sun 25th...
Celtic Nations

Celtic Nations

We are delighted to announce that Dan Davies, Grace Morris & Lotty Whalley have been selected to compete for their Country at the Celtic Nations. The lifters will be a part of a large Welsh team of 18 athletes competing against Ireland and Scotland on the 15h...
Introduction to Strength Training for Adults

Introduction to Strength Training for Adults

Our next 6-week Introduction to Strength training starts week beginning 24th October. Our small group coaching sessions will help you to :- Improve your fitness & learn how to strength train Improve your confidence in the gym Feel happier, healthier &...
HHVC Discounted Membership

HHVC Discounted Membership

HHVC discounted membership A discounted membership is available for students and staff. We have organised after school sessions especially for HHVC to train following the school day at 3.30pm. However, with the discounted membership, bookings can be made at various...

Christmas Party & Annual Awards 2022

We would be delighted if you could join us on Saturday 17th December for the SAW Christmas party and end of year awards. We encourage members from our various groups to attend. Partners, friends and family members all welcome. We hope to have enough of the SAW...