by simon | May 29, 2022 | News |
From June 6th we will be celebrating Carers Week Carers Week raises awareness of caring. It highlights the challenges unpaid carers face and recognises the contribution they make to families and communities. It helps people who don’t think of themselves as...
by simon | May 1, 2022 | News |
Please email office@strengthacademy.wales to book a first free session. These sessions are for all ages and abilities in a friendly atmosphere with constant encouragement from our professional coaches supporting members to reach their personal goals The sessions...
by simon | Apr 30, 2022 | News |
Email office@strengthacademy.wales to book Adult Strength & Conditioning If you’re looking to improve your health and fitness then this is a great training group to get you motivated, always working hard with lots of encouragement and enjoyment reaching personal...
by simon | Apr 23, 2022 | News |
Sign up at the below link Our next 6-week programme for 11-16 year olds, begins Saturday 14th May at 10am The Raise the Bar Wales 🏴🏋️♂️ programme is free. The activities are fun and inspiring and aimed to develop wellbeing and confidence. Sessions focus on...
by simon | Mar 25, 2022 | News |
4-week Introduction to Strength Training for Adults. Throughout April, we have 5 places available at the below days/times, where our professional coaches will provide expert coaching and support to kick start your health and fitness journey. ▫️7.30am – Monday,...
by simon | Mar 12, 2022 | News |
Strength, Fitness & Wellbeing sessions for people living with MSK conditions/ Arthritis, and their family/friends We deliver sessions in very laid-back, personable way, creating a culture, environment and atmosphere where socialising and connecting with other...
