6 athletes selected from SAW to form a Welsh team of 18 competing in Edinburgh, Saturday 21st October.
First to compete in the u17 division was Louis Thomas and James Hart, both making an outstanding performance. 6 out of 6 successful lifts and both gaining Personal Bests.
Louis Snatch (77kg body weight) 88kg, Clean and Jerk 113kg.
James Snatch (85kg body weight) 104kg, Clean and Jerk 120kg.
Next up Niamh Roach and Chloe Hood competing in the u20 category. Very good lifting by both athletes.
Niamh (58kg body weight) 53kg Snatch and 68kg Clean and Jerk
Chloe (69kg body weight) 63kg Snatch and 80kg Clean and Jerk
Final athlete Daisy Melhuish, competing in the Senior age category. With another great performance Snatching 63kg and Clean and Jerking 84kg. 58kg body weight.
Pembrokeshire coach Justin Head was Welsh Team Manager, Simon Roach Welsh Team Coach and Stephen Donovan Welsh Team Technical Official.
All lifters have made very good progress throughout the year. Anita Madan unfortunately was unable to compete due to injury.