Our next 6-week Introduction to Strength training starts week beginning 24th October. Our small group coaching sessions will help you to :-
- Improve your fitness & learn how to strength train
- Improve your confidence in the gym
- Feel happier, healthier & motivated-
An affordable option to kick start your health & fitness journey
Sign up to one of three options.
- 7.30am Tuesday & Thursday
- 8.30am Tuesday & Thursday
- 7.30pm Monday & Wednesday
Course starts week beginning 24th October at only £30 for 6 weeks
Sign up at this link